Comments on: Beware of Unsaturated Oils http://consciousplanet.wordpress.com/2008/10/07/unsaturated-oils/ Achieve Optimal Health, Wealth, Fitness, and Consciousness Wed, 22 Jul 2009 15:35:09 +0000 http://wordpress.com/ hourly 1 By: victoriavives http://consciousplanet.wordpress.com/2008/10/07/unsaturated-oils/#comment-52 victoriavives Wed, 15 Oct 2008 01:44:14 +0000 http://consciousplanet.wordpress.com/?p=124#comment-52 Thank you for your comment and for offering further information :) Victoria Thank you for your comment and for offering further information :)

Victoria

]]> By: raktastic http://consciousplanet.wordpress.com/2008/10/07/unsaturated-oils/#comment-43 raktastic Tue, 07 Oct 2008 17:58:59 +0000 http://consciousplanet.wordpress.com/?p=124#comment-43 "Labels on food products, advertisements, and most public programs are generally not good sources of health and nutrition information. I recommend eating things that do not have labels or at least have very few ingredients and little or no processing. Nature is our best ally when it comes to good health." Well put. In fact the FDA allows food companies to label their product as Trans Fat Free when they contain less than .5 grams of trans fat per serving. In reality, you are still ingesting trans fats from a large variety of foods. for more info check out my blog www.transfatspotting.com “Labels on food products, advertisements, and most public programs are generally not good sources of health and nutrition information. I recommend eating things that do not have labels or at least have very few ingredients and little or no processing. Nature is our best ally when it comes to good health.”

Well put. In fact the FDA allows food companies to label their product as Trans Fat Free when they contain less than .5 grams of trans fat per serving. In reality, you are still ingesting trans fats from a large variety of foods. for more info check out my blog http://www.transfatspotting.com

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